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Connect, communicate and share with like-minded people in a similar situation

Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.

Woman standing in front of a fence on the beach

Lived Experience Forum

Share your story and find friendship chatting with others going through mental health issues.

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Woman sitting at her dining table

Friends, Family & Carers Forum

If you support a loved one, this is your place to share tips and get support for your own wellbeing.

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Dark_Olena - profile picture
Self esteem crashes

I hate my mind, its exhausting and depletes me. I want to skip the weekend and go straight to Monday. I can feel it in my throat and mind. ... Read more

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Max7 - profile picture
Loosing myself, I need help

Hi, I'm new here. I live far away from my family and friends who could support me, I can't find any work at the moment, my father is a narcissist with whom I have broken ... Read more

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Rabbit1 - profile picture
Struggling with anxiety

Hi. I have been struggling with anxiety the last couple of weeks. I first experienced anxiety about six years ago. My doctor has put me on medication and I have seen psyc ... Read more

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Friends, Family and Carers Forum

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Bella141 - profile picture
Need someone to talk to

Hi I’ve got some stuff going on I just need someone to talk to about it it’s really bad ... Read more

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Kldawe - profile picture
Hello

Hello. ... Read more

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Helpamumout - profile picture
How do i help

Hi all, im new to this space but would love some advice or words of wisdom. My nearly 22 year old daughter has always struggled with anxiety and depression. I always sort ... Read more

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SANE Forums in numbers

45,772 Members

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25 Blogs

“Your support meant a lot to me when the world around me was very dark”

“I always feel better after checking in with people here”

“I have received so much more help here than I could possibly return”

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